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What is Mantra?

A mantra is composed of psychically potent sound syllables that are capable of influencing the human system. They can excite the emotions and give suggestions to the mind. They affect both the one who chants them and the one who hears them.

Besides, being a sound pattern associated with some meaning, a mantra is also energy composed of certain frequencies that have a pattern of their own and a vibrational field that creates different intonations. These frequencies and the sympathetic overtones generated, influence our sympathetic and parasympathetic nerves, which are spread in a fine network around the internal organs. The sympathetic response generates the neuromotor response and influences the two hemispheres of the cerebrate cortex popularly known as the right side of the brain and the left side of the brain.