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What is Depression?

Depression is state of mind of a person, in which person experiences extreme sadness. Reduction in level of functioning is called depression. Generally, it occurs as a result of various mental tensions.

  • Taking 2gms of amla powder twice daily prevents from depression.
  • 1 gm of asparagus root powder is to be taken with a glass of milk to prevent depression.
  • Taking a pinch of cardamom seed powder in a cup of tea relieves depression.
  • Taking apple with milk or honey prevents depression.
  • Cashew nut is a valuable treatment for general depression and nervousness.
  • A glass of rose petal infusion is good for treatment of depression. 2 gms of Brahmi (bacopa) powder prevents depression.