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Backache

What is Backache?

Backache is a non-specific term used to describe back pain. It generally refers to pain below the level of neck on the back. In Ayurveda, it is termed as "Kati Vata".

  • Taking 2-3 pods of garlic every day in morning is beneficial for backache.
  • Rubbing Garlic oil on back relieves the pain.
  • Lemon juice mixed with salt and taken twice daily, gives relief.
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