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| HIGH BLOOD PRESSURE |
What is High Blood Pressure ?
It is the condition where increased pressure exerted by blood on the blood vessels.
- Garlic made into a paste and mixed with Buttermilk is very effective in the treatment of this condition. To begin with administer 1gm. of Garlic 3 times a day. Then gradually increase to 3gms 3 times a day. Another method that can be followed is to fry the garlic in ghee. This reduces the smell and makes it palatable.
- Prepare a soup from one handful of Drumstick-leaves twice a day and drink regularly.
- Crush a piece of Bitter gourd and keep it in a glass of water overnight; drink the water in the morning on empty stomach.
- Taking 2 teaspoon of fresh amla (Indian gooseberry) juice in early hours, reduces high blood pressure.
- Eating 50-100 grams of grapes in daily will bring down high blood pressure. Taking one teaspoon of watermelon seeds daily is helpful in controlling high blood pressure.
- Having one teaspoon of rauwolfia powder will reduce blood pressure.
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