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| DYSMENORRHOEA |
What is Dysmenorrhoea ?
Dysmenorrhoea means Pain during menstruation. Several factors plays in causation of this condition. Generally it associates with vomiting, discomfort and irritation. In Ayurveda it is termed as "Kastartava".
- Taking 3 - 5 Garlic pods twice a day from 3days prior to expected date of menses for the duration of 5 days will relieve dysmenorrhoea.
- Taking Hing in 500mg twice / day from 2days prior to the periods will relieve the Dysmenorrhoea.
- Castor Oil in 5 - 10 ml quantity in the early hours of the day will relieve Dysmenorrhoea.
- Taking calcium supplementations also helps in this condition.
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