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Yoga for Health
DIFFERENT POSES OF YOGA
Practice makes man perfect but practicing it the right way does wonder. We take you to the world of Yoga poses(asanas) - A step by step guide to make it easier for you. Explore the Yoga poses from the basic to the extreme.

Corpse Pose Easy Pose
Kapalabhati Anuloma Villoma
Neck & Shoulder's Exercises Eye Exercises
Sun Salutations Leg Raises
Headstand Shoulderstand
Plough Bridge
Fish Forward Bend
Cobra Locust
Bow Half Spinal Twist
Crow Hands to Feet
Triangle Final Relaxation






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